What should be done to keep teeth healthy

 Life cannot be imagined without teeth. These are so important to us that we need them till the last moment of our life. Most people believe that teeth do not keep up with their whole life and that it is natural for them to fall out in old age. But you would probably be surprised to know that with proper care and diet, teeth can be kept healthy throughout life. Let us know some tips for the health of teeth! Brush teeth regularly Begin cleaning your teeth no less than two times per day. As far as possible, use fluoride toothpaste because it not only strengthens the teeth but also protects the mouth from germs for a long time. Doctors also recommend flossing along with brushing. Particularly those people who have a gap between their teeth must floss. The toothbrush cannot reach the space between two teeth and there is a possibility of infection with germs. Avoiding very cold or hot objects Too much cold and hot foods are harmful to the health of the teeth. By doing this for a